Who this is for
Patients who save up concerns for an appointment and then forget half of them the moment the doctor walks in.
The moment this saves you
I save up three health concerns for one appointment, then freeze when the doctor asks how I'm doing, leave having mentioned one, and have to book another visit for the things I forgot.
See it work
Messy spoken thought in. A clean, structured artifact out.
Prepping for my doctor's appointment tomorrow. The main thing I want to bring up is the recurring headaches, they've been happening like three times a week for a month now, usually behind my right eye, and I want to know if I should be worried or if it's just screen time. I also want to ask about my recent blood test results, I got an email saying they're back but I don't understand them. And a smaller thing, I've been more tired than usual and want to know if it's worth checking my iron. Oh and I need a refill on my allergy medication. The headaches are the priority, don't let me leave without addressing those.
Doctor visit prep, June 5, 2026
Priority
- Recurring headaches: ~3x/week for a month, usually behind the right eye. Should I be worried, or is it screen time?
Also ask about
- Recent blood test results (got the email, don't understand them)
- Persistent tiredness, worth checking iron levels?
Admin
- Refill on allergy medication
Don't leave without addressing the headaches.
The workflow
Record a voice note
Hit the hotkey and talk, no formatting, no typing.
Tag it with this context
Contextli shapes your words into the structured output above.
Find it later
Everything's searchable and organised by context.
Pull it into Claude or ChatGPT
Bring your contexts straight into your AI tools with the Contextli MCP.
Your raw recording and transcription stay on your device, so you can always go back to the original.
The prompt behind this context
I'm going to talk through what I want to cover at an upcoming doctor's appointment. Turn it into a prep note: a bold "Doctor visit prep, [today's date]" heading, then group into bold sections: **Priority** (the main concern, with the specifics, duration, and my actual question), **Also ask about** (secondary concerns), and **Admin** (refills, referrals). End with an italic reminder line for the one thing not to leave without. Keep my symptoms and questions exact. Do NOT add medical advice or symptoms I didn't mention. Output only the prep note.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Use this context
One click copies it and shows you exactly how to drop it into Contextli.
Next, open Contextli, go to the Contexts page, click Import, choose From JSON, paste, then Import Context. It is ready to use.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Your raw recording and transcription stay on your device, so you can always go back to the original.
Related contexts
Symptom Log
When the headache hits, describe it in plain words: when it started, how bad, what might have set it off. So when the doctor asks 'how often, what makes it worse?' you have real notes instead of a blank stare.
Medication Log
Mid-routine, hands full, you can't remember if you already took the morning dose. Just say what you took and when, out loud. You get a clean, timestamped record so you stop double-dosing or skipping, for yourself or someone you care for.
Blood Pressure Log
Your doctor wants two weeks of home blood-pressure readings and a scrap of paper never survives. Right after you measure, just say the numbers and the time. You build a clean, dated log, so the appointment is a real conversation about a trend, not a guess at one reading.
Questions people ask
Questions wellness ask about Doctor Visit Prep
How do I keep a health log without typing every day?
Speak your entry instead of typing it. The Doctor Visit Prep context accepts a spoken description of what you are tracking and formats it into a log entry with the date and relevant fields. You can log in under 30 seconds, hands-free, without opening a tracking app or typing a single character.
What should I include in a daily health log entry?
A useful entry includes the date and time, the specific what you are tracking you are tracking, and any relevant context such as what you were doing or how you were feeling. The Doctor Visit Prep context structures your spoken description to capture all of these automatically, so your log stays consistent even when you are rushing.
Can I share my health log with my doctor?
Yes. The log entry Contextli produces is plain text, so you can copy it into any app, email, or patient portal. Because entries are consistently structured with the same fields each time, a provider can read through multiple entries quickly. The raw recording and transcription stay on your device.
Is there a faster way to keep a health log than a traditional app?
Speaking is faster than tapping through form fields. The Doctor Visit Prep context accepts a 15 to 30 second voice description and produces a complete log entry with your what you are tracking filled in. Most people log more consistently when the barrier is 20 seconds of speaking rather than two minutes of tapping.
How do I add this context to Contextli?
Copy the context on this page, then open Contextli and go to the Contexts page. Click Import, choose From JSON, paste it into the Import from Clipboard window, and click Import Context. It is ready to use in under 30 seconds. If you do not have Contextli yet, you can download it for free first.
Is my voice recording private? Does Contextli send it anywhere?
Your voice recording and the transcription are stored on your device only. Contextli processes your audio locally and does not send your recordings or transcription text to any server. The structured output it produces is text you control, and you decide where it goes.
Can I change what the output looks like?
Yes. Every context in Contextli is a starting point you can edit. Open the context in the app, change the instructions to adjust the structure, tone, or fields, and save. The next time you use it, the output reflects your changes. You are not locked into the default format.
Do I need to install an app to use this context?
Yes. Contextli is a free app. Download it, then copy this context and paste it into the Import from Clipboard window on the Contexts page. The whole process takes about 30 seconds.