Who this is for
Coaches, mentors, and accountability partners who need to track client commitments session to session to actually drive progress.
The moment this saves you
My client commits to three things at the end of a session, and at the next one I can only half-remember what they were, so I can't hold them accountable, which is half of what they're paying me for.
See it work
Messy spoken thought in. A clean, structured artifact out.
Coaching session log for my client Alex. The focus today was their fear of pricing higher, they keep undercharging because they don't feel worth it. Big breakthrough, they realized the fear is tied to a belief that they have to earn the right to charge more by being perfect first, we unpacked that. They committed to three things, raise their rate by 20% on the next new client, send the proposal they've been sitting on by Wednesday, and stop apologizing in their emails. Next session in two weeks, I need to check whether they actually raised the rate, that's the key one.
Coaching log, Alex, June 5, 2026
- Focus: Fear of pricing higher; chronic undercharging tied to not feeling worth it
- Breakthrough: Realized the fear stems from a belief they must "earn the right" to charge more by being perfect first
Client commitments
- ☐ Raise their rate by 20% on the next new client
- ☐ Send the proposal they've been sitting on, by Wednesday
- ☐ Stop apologizing in emails
- Next session: In 2 weeks
- Key follow-up: Did they actually raise the rate?
The workflow
Record a voice note
Hit the hotkey and talk, no formatting, no typing.
Tag it with this context
Contextli shapes your words into the structured output above.
Find it later
Everything's searchable and organised by context.
Pull it into Claude or ChatGPT
Bring your contexts straight into your AI tools with the Contextli MCP.
Your raw recording and transcription stay on your device, so you can always go back to the original.
The prompt behind this context
I'm going to log a coaching session with a client. Turn it into a structured coaching log: a bold "Coaching log, [client name], [today's date]" heading, then labeled lines: Focus (what we worked on), Breakthrough (any realization, in the client's framing), a bold **Client commitments** checkbox list (what they agreed to do, with deadlines), Next session (timing), and Key follow-up (the single most important thing to check next time). Keep commitments exactly as the client stated them. Don't invent commitments or breakthroughs. Output only the log.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Use this context
One tap adds it to your clipboard. Open Contextli and paste to add it.
Next, open Contextli, Contexts, Import, paste.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Your raw recording and transcription stay on your device, so you can always go back to the original.
Related contexts
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1-on-1 Note
Your 1:1s blur together and you walk into the next one having forgotten what you promised in the last. Recap it the moment you leave, what they raised, what you committed to, and never again say 'remind me what we talked about last time.'
Client Intake Note
A first session is a firehose, history, goals, the real reason they came. Right after, speak what you learned. You get a structured intake summary, the background, presenting concern, and goals, so you start session two knowing exactly where you are.