Who this is for
Anyone who needs to set a boundary or have a hard conversation and wants the words ready, calm and clear, instead of harsh or apologetic.
The moment this saves you
I rehearse a difficult conversation in my head for days, then either chicken out or blurt something defensive, because I never actually figured out the calm, clear words I wanted to use.
See it work
Messy spoken thought in. A clean, structured artifact out.
I need to set a boundary with my coworker who keeps dumping their work on me last minute and I always just take it. What I want to say is that I can't keep absorbing their deadlines, but without being a jerk about it because we have to keep working together. The situation is they wait until 4pm and then ask me to do something that takes two hours, and I end up staying late. What I actually want is for them to give me more notice or to handle their own stuff. I don't want to make it personal, just clear. I tend to over-apologize so I want to cut that.
Boundary script, June 5, 2026
- Situation: Coworker hands me last-minute work (~4pm, ~2 hrs), I absorb it and stay late.
- What I want: More notice, or for them to handle their own deadlines.
- Tone: Clear and kind, not personal, no over-apologizing.
Suggested script > "I want to flag something so we can work better together. When work comes to me late in the day, it means I end up staying late to cover it. Going forward I'll need a heads-up earlier in the day to take something on, otherwise it'll have to wait until the next day. I want to help, I just can't keep absorbing it last minute."
The workflow
Record a voice note
Hit the hotkey and talk, no formatting, no typing.
Tag it with this context
Contextli shapes your words into the structured output above.
Find it later
Everything's searchable and organised by context.
Pull it into Claude or ChatGPT
Bring your contexts straight into your AI tools with the Contextli MCP.
Your raw recording and transcription stay on your device, so you can always go back to the original.
The prompt behind this context
I'm going to talk through a hard conversation or boundary I need to set. Turn it into a script note: a bold "Boundary script, [today's date]" heading, then labeled lines: Situation (the context), What I want (the outcome), Tone (any tone preferences I state, e.g. "not personal", "no over-apologizing"), and a bold **Suggested script** as a blockquote, a clear, calm, kind thing I could actually say, honoring my desired tone and only the facts I gave. Keep it concise and human. Don't invent details about the other person or escalate beyond what I want. Output only the note.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Use this context
One tap adds it to your clipboard. Open Contextli and paste to add it.
Next, open Contextli, Contexts, Import, paste.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Your raw recording and transcription stay on your device, so you can always go back to the original.
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